How many calories are in Hot Chilli Seasoning?

100 g of Hot Chilli Seasoning has 298 kcal.

Is Hot Chilli Seasoning high in protein?

Hot Chilli Seasoning contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Hot Chilli Seasoning?

Hot Chilli Seasoning has 34.2 g of total carbohydrates per 100 g, including 26.9 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chilli Seasoning?

Hot Chilli Seasoning contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hot Chilli Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (127% DV), Vitamin C (111% DV), copper (36% DV), Vitamin B6 (34% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chilli Seasoning?

100 g contains 2,120 mg of sodium, 92% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot Chilli Seasoning

Packaged product Spices, Herbs and Condiments Tesco

Hot Chilli Seasoning contains 298 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

100 g provides 127% of the Daily Value for manganese, 111% of the Daily Value for Vitamin C and 36% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

298kcal per 100 g

12.9 gprotein

34.2 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	6.2 g	8%
Saturated fat L	1.5 g	8%
Cholesterol L	0 mg	0%
Sodium L	2,120 mg	92%
Total carbohydrates L	34.2 g	12%
Dietary fiber L	26.9 g	96%
Total sugars L	11.3 g
Added sugars L	0 g	0%
Protein L	12.9 g	26%
Vitamin A L	0.015 µg	0%
Vitamin C L	100 mg	111%
Vitamin D L	0.022 µg	0.1%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.082 mg	6%
Niacin (B3) L	0.76 mg	5%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.58 mg	34%
Folate (B9) L	64.6 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	145 mg	11%
Iron L	3.7 mg	21%
Magnesium L	72.7 mg	17%
Phosphorus L	118 mg	9%
Potassium L	765 mg	16%
Zinc L	0.71 mg	6%
Copper L	0.32 mg	36%
Manganese L	2.9 mg	127%
Selenium L	5.9 µg	11%
Iodine L	30.7 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 56%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.9 gabove the median for spices, herbs and condiments (median 6.1 g)
Fiber26.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
Sugars11.3 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat6.2 gbelow the median for spices, herbs and condiments (median 9 g)
Saturated fat1.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
Sodium2,120 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.7 g

Carotenoids (1)

Beta-carotene L	496 µg

Other components (2)

Water L	55.7 g
Alcohol L	0 g

Product details

Brand: Tesco
Barcode: 5010204975948
Quantity: 30 g
Category: Spices, Herbs and Condiments
Packaging: Plastic

Ingredients

Dried Chilli Flakes (36%), Dried Red Pepper, Dried Onion, Black Peppercorns, Cracked Black Pepper, Sea Salt, Dried Garlic, Dried Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010204975948. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.