Hormel Pillow Pak Sliced Turkey Pepperoni: Nutrition Facts
Generic food Meat
Hormel Pillow Pak Sliced Turkey Pepperoni contains 243 kcal per 100 g. A 1 serving (30 g) provides about 73 kcal.
Roughly 51% of its calories come from protein, with 43% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sausages and luncheon meats on FoodFactly (265 kcal per 100 g).
100 g provides 39% of the Daily Value for zinc, 22% of the Daily Value for copper and 15% of the Daily Value for iron.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 243 kcal | |
| Total fat M | 11.5 g | 15% |
| Saturated fat C | 3.5 g | 18% |
| Cholesterol M | 123 mg | 41% |
| Sodium M | 1,858 mg | 81% |
| Total carbohydrates C | 3.8 g | 1% |
| Dietary fiber M | 0 g | 0% |
| Total sugars M | 0 g | |
| Protein M | 31 g | 62% |
| Vitamin A C | 15 µg | 2% |
| Vitamin C M | 0 mg | 0% |
| Folate (B9) C | 4 µg | 1% |
| Calcium M | 26 mg | 2% |
| Iron M | 2.7 mg | 15% |
| Magnesium M | 41 mg | 10% |
| Potassium M | 449 mg | 10% |
| Zinc M | 4.3 mg | 39% |
| Copper M | 0.2 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 6%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of sausages and luncheon meats (median 14.5 g)
- Sugars0 gin the lowest quarter of sausages and luncheon meats (median 0.2 g)
- Fat11.5 gbelow the median for sausages and luncheon meats (median 21.9 g)
- Saturated fat3.5 gbelow the median for sausages and luncheon meats (median 7.4 g)
- Sodium1,858 mgin the top quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
- Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.7 g |
|---|---|
| Polyunsaturated fat C | 3.3 g |
Individual fatty acids (8)
| Linoleic acid (omega-6, 18:2) M | 3 g |
|---|---|
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0.12 g |
| SFA 16:0 M | 2.4 g |
| SFA 18:0 M | 1 g |
| MUFA 18:1 M | 4.2 g |
| PUFA 18:3 M | 0.29 g |
| MUFA 16:1 M | 0.43 g |
Carotenoids (6)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 15 µg |
| Carotene, alpha Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (9)
| Water M | 47.8 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 5.9 g |
| Theobromine Z | 0 mg |
| Energy C | 1,016 kJ |
| Vitamin A, IU M | 49 IU |
| Folic acid I | 0 µg |
| Folate, food I | 4 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef, brisket | 231 | 29.4 g | 0 g | 12 g |
| Opossum | 219 | 30 g | 0 g | 10.1 g |
| Bear | 257 | 32.2 g | 0 g | 13.3 g |
| Beef, steak, flank | 243 | 29.1 g | 0 g | 14.1 g |
| Beef, roast | 206 | 29.1 g | 0 g | 9.7 g |
| Beef, steak, sirloin, lean only eaten | 216 | 28 g | 0 g | 11.3 g |
| Beef, steak, strip, lean only eaten | 216 | 28 g | 0 g | 11.3 g |
| Raccoon | 253 | 29 g | 0 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174593. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.