How many calories are in Honey Pistachio?

100 g of Honey Pistachio has 356 kcal. Serving, 30 g (30 g): about 107 kcal.

How much protein is in Honey Pistachio?

Honey Pistachio contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Pistachio?

Honey Pistachio has 11.7 g of total carbohydrates per 100 g, including 0.61 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Pistachio?

Honey Pistachio contains 30.9 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

What vitamins and minerals does Honey Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46% DV), calcium (40% DV), phosphorus (32% DV), Riboflavin (B2) (27% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Pistachio?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Pistachio

Packaged product Sweets and Desserts Moondarra

Honey Pistachio contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 46% of the Daily Value for Vitamin B12, 40% of the Daily Value for calcium and 32% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

356kcal per 100 g

8.7 gprotein

11.7 gcarbohydrates

30.9 gfat

107kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	30.9 g	40%
Saturated fat L	19.8 g	99%
Cholesterol L	73.6 mg	25%
Sodium L	112 mg	5%
Total carbohydrates L	11.7 g	4%
Dietary fiber L	0.61 g	2%
Total sugars L	8.9 g
Added sugars L	9 g	18%
Protein L	8.7 g	17%
Vitamin A L	185 µg	21%
Vitamin C L	0.32 mg	0.4%
Vitamin D L	0.24 µg	1%
Vitamin E L	0.6 mg	4%
Thiamin (B1) L	0.076 mg	6%
Riboflavin (B2) L	0.35 mg	27%
Niacin (B3) L	0.91 mg	6%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.18 mg	10%
Folate (B9) L	31.4 µg	8%
Vitamin B12 L	1.1 µg	46%
Calcium L	521 mg	40%
Iron L	0.48 mg	3%
Magnesium L	31.2 mg	7%
Phosphorus L	401 mg	32%
Potassium L	168 mg	4%
Zinc L	2.5 mg	23%
Copper L	0.19 mg	21%
Manganese L	0.11 mg	5%
Selenium L	7.1 µg	13%
Iodine L	19.1 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 13%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber0.61 gbelow the median for sweets and desserts (median 2 g)
Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
Fat30.9 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat19.8 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium112 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water39.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.089 g

Carotenoids (1)

Beta-carotene L	73.3 µg

Other components (2)

Water L	39.6 g
Alcohol L	0 g

Product details

Brand: Moondarra
Barcode: 9329427004103
Quantity: 120 g
Label serving: 30 g
Category: Sweets and Desserts

Ingredients

Cream Cheese (Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures), Honey 9%, Roasted Pistachio 6%, Preservative (200).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9329427004103. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.