How many calories are in Honey Mustard Sauce?

100 g of Honey Mustard Sauce has 267 kcal.

How much protein is in Honey Mustard Sauce?

Honey Mustard Sauce contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Honey Mustard Sauce?

Honey Mustard Sauce has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard Sauce?

Honey Mustard Sauce contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Honey Mustard Sauce?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Mustard Sauce

Packaged product Soups and Sauces Lynch

Honey Mustard Sauce contains 267 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

0.67 gprotein

60 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	350 mg	15%
Total carbohydrates L	60 g	22%
Dietary fiber L	0 g	0%
Total sugars L	53.3 g
Added sugars L	52 g	104%
Protein L	0.67 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0.069 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	0.011 mg	0.1%
Thiamin (B1) L	0.003 mg	0.3%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.019 mg	0.1%
Pantothenic acid (B5) L	0.006 mg	0.1%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	0.29 µg	0.1%
Vitamin B12 L	0 µg	0%
Calcium L	7.7 mg	0.6%
Iron L	0.17 mg	0.9%
Magnesium L	4.2 mg	1%
Phosphorus L	9.5 mg	0.8%
Potassium L	18.5 mg	0.4%
Zinc L	0.052 mg	0.5%
Copper L	0.013 mg	1%
Manganese L	0.065 mg	3%
Selenium L	3.1 µg	6%
Iodine L	0.58 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 95%
Fat 4%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.67 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
Sugars53.3 gin the top quarter of soups and sauces (median 3.8 g)
Fat1 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium350 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Water37.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.3 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	37.8 g
Alcohol L	0.024 g

Product details

Brand: Lynch
Barcode: 0062802302836
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugars (sugar/glucose-fructose corn syrup, honey), water, vinegar (for acidity) modified corn starch, mustard and mustard seed salt, spice, natural and artificial flavour, beta-carotene. ingrédients: sucres (sucre/glucose-fructose sirop de maïs, miel), eau, vinaigre (pour l'acid amidon de maïs modifié, moutarde et graines de moutarde, sel, épice, saveur naturelle et artificielle, bêta-carotène. *tm of w.t. lynch foods limited. "mc d'aliments w.t. lynch limitée don mills, on m3a 1a3 prepared in/préparé au canada 02 30283

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062802302836. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.