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Honey Mixed Nuts, Honey

Packaged product Snacks BINNY'S

Honey Mixed Nuts, Honey contains 567 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
20 gprotein
30 gcarbohydrates
46.7 gfat
170kcal in 1/4 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 30 g 11%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 16.7 g 33%
Protein L 20 g 40%
Calcium L 100 mg8%
Iron L 2.3 mg13%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 19%Fat: 68%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium12%Calcium8%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 13.3 g)
  • Sugars20 gabove the median for snacks (median 6.7 g)
  • Fat46.7 gabove the median for snacks (median 40 g)
  • Sodium300 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BINNY'S
Barcode
0079113472134
Label serving
1/4 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

PEANUTS, ALMONDS, SUGAR, CASHEWS, PECANS, HONEY, VEGETABLE OIL (PEANUT AND/OR SOY), SALT, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505425. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.

Last updated: . Source description: "HONEY MIXED NUTS, HONEY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Mixed Nuts, Honey?

100 g of Honey Mixed Nuts, Honey has 567 kcal. 1/4 cup (30 g): about 170 kcal.

Is Honey Mixed Nuts, Honey high in protein?

Honey Mixed Nuts, Honey contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in 1/4 cup (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Honey Mixed Nuts, Honey?

Honey Mixed Nuts, Honey has 30 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.

How much fat is in Honey Mixed Nuts, Honey?

Honey Mixed Nuts, Honey contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Honey Mixed Nuts, Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Mixed Nuts, Honey?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.