Honey maple ham
Packaged product Meat True Story
Honey maple ham contains 123 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 107 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of meat (median 17.9 g)
- Sugars3.5 gin the top quarter of meat (median 1.8 g)
- Fat2.6 gbelow the median for meat (median 2.7 g)
- Sodium772 mgabove the median for meat (median 732 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Story
- Barcode
- 0850388002833
- Quantity
- 24 oz
- Label serving
- 1 portion (57 g)
- Category
- Deli meat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Hillshire Farm | 125 | 16.1 g | 7.1 g | 3.6 g |
| Black Forest Beechwood Smoked Ham PRIMA DELLA | 107 | 17.9 g | 3.6 g | 2.7 g |
| Cracked Peppercorn Turkey Breast H-E-B Organics | 107 | 19.6 g | 1.8 g | 2.7 g |
| Honey turkey Dietz & Watson | 107 | 21.4 g | 3.6 g | 0.89 g |
| Organic Hickory Smoked Turkey Breast Trader Joe's | 107 | 21.4 g | 0 g | 1.8 g |
| Mesquite Smoked Turkey Breast Zueni Mates DELI STYLE | 107 | 16.1 g | 5.4 g | 1.8 g |
| Herb Roasted Turkey Breast Columbus | 107 | 23.2 g | 1.8 g | 0.89 g |
| Oven Roasted Turkey Breast Individual Turkey Breasts | 107 | 19.6 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850388002833. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.