Hoisin mushroom bao buns
Packaged product Meals and Dishes Marks & Spencer
Hoisin mushroom bao buns contains 230 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 572 mg | 25% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 14.9 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 7.5 g)
- Fiber2.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars14.9 gin the top quarter of meals and dishes (median 7.5 g)
- Fat5.4 gabove the median for meals and dishes (median 4 g)
- Saturated fat3.2 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium572 mgin the top quarter of meals and dishes (median 338 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29251629
- Category
- Banh Bao
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Banh Bao au Porc AGIS | 232 | 6.9 g | 28.7 g | 9.8 g |
| Brioches au porc laqué ( cuites à la vapeur ) surgelées Hoa Nam | 234 | 9.3 g | 37.3 g | 5.1 g |
| Bao Okami | 236 | 8.2 g | 42.7 g | 2.7 g |
| Ginger vegetable bao bun Chimei | 223 | 7.6 g | 41 g | 2.8 g |
| Banh Bao Bofrost | 220 | 7 g | 29 g | 7.9 g |
| Banh bao vegetarienne Paris Store | 219 | 8.5 g | 44.3 g | 1 g |
| Banh Bao au Porc Laqué Le cantonnais | 218 | 10 g | 36.7 g | 3.4 g |
| Brioches à la Vapeur Au porc Laqué New Chin Hoa | 243 | 12.3 g | 41 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29251629. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.