Hof Roastie
Packaged product Breakfast Cereals Allos
Hof Roastie contains 407 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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|---|---|---|---|---|
| Real Oaty Granola Yockenthwaite Farm | 407 | 11 g | 57 g | 13 g |
| Bio dinkel crunchy muesli Natur Gut | 407 | 11.2 g | 72.3 g | 5.8 g |
| Muesli chocolat au lait Grillon d'Or | 407 | 11 g | 59 g | 12 g |
| Maple & Toasted Pecan GRANOLA 45g | 407 | 8.9 g | 55.6 g | 16 g |
| Muesli à la noix de coco et à l'abricot Verival | 407 | 11 g | 57 g | 13 g |
| Hof-Müsli Allos | 407 | 12 g | 61 g | 11 g |
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| Müsli Verlieb' Dich Seitenbacher | 407 | 14 g | 54 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016249122997. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.