Hof granola Beere
Packaged product Breakfast Cereals Allos
Hof granola Beere contains 395 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 12 g | |
| Added sugars L | 38.8 g | 78% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 8.9 g)
- Fiber6.2 gin the lowest quarter of breakfast cereals (median 7.4 g)
- Sugars12 gin the lowest quarter of breakfast cereals (median 20 g)
- Fat7.3 gin the lowest quarter of breakfast cereals (median 14.8 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 3.4 g)
- Sodium24 mgbelow the median for breakfast cereals (median 52 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allos
- Barcode
- 4016249123017
- Category
- Crunchy mueslis with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafervollkornflocken*, Agavendicksaft*, Reissirup*, Weizenflakes* geröstet, Beerenmix* gefriergetrocknet 3% (in veränderlichen Gewichtsanteilen: Brombeeren*, Erdbeeren*, Himbeeren*), Sonnenblumenöl*, Amaranth* gepoppt, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. *aus ökologischem Landbau. Kann Spuren von Milch, Schalenfrüchten, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
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|---|---|---|---|---|
| Muesli croustillant banane-vanille Kokoji Kokoji | 395 | 12.5 g | 60.8 g | 9.4 g |
| Muesli croustillant protéiné Bio réduits en sucres Karéléa | 396 | 20 g | 45 g | 12 g |
| Muesli Croustillant Pomme-cannelle Kokoji | 393 | 11.6 g | 60.6 g | 9.3 g |
| Muesli croustillant de son d'avoine raisins et amandes Mornflake Gold | 390 | 7.9 g | 59 g | 12 g |
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| Muesli Croustillant fruits rouges Casino | 401 | 8.8 g | 67 g | 9.1 g |
| Muesli croustillant fruits rouges U | 401 | 8.8 g | 67 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016249123017. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.