Hleðsla Prótein Skyr

Packaged product Other Foods MS

Hleðsla Prótein Skyr contains 70 kcal per 100 g. A serving, 175 g (175 g) provides about 123 kcal.

Roughly 69% of its calories come from protein, with 25% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
12 gprotein
4.3 gcarbohydrates
0.5 gfat
123kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 31 mg 1%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 12 g 24%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 25%Fat: 6%70kcal / 100 g
  • Protein 69%
  • Carbohydrates 25%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium31 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MS
Barcode
5690527083607
Label serving
175 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690527083607. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "HLEÐSLA PRÓTEIN SKYR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hleðsla Prótein Skyr?

100 g of Hleðsla Prótein Skyr has 70 kcal. Serving, 175 g (175 g): about 123 kcal.

Is Hleðsla Prótein Skyr high in protein?

Hleðsla Prótein Skyr contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 21 g in serving, 175 g (175 g). About 69% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hleðsla Prótein Skyr?

Hleðsla Prótein Skyr has 4.3 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hleðsla Prótein Skyr?

Hleðsla Prótein Skyr contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Hleðsla Prótein Skyr?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.