How many calories are in Hirse Getreidebrei?

100 g of Hirse Getreidebrei has 391 kcal. Serving, 100 g (100 g): about 391 kcal.

Is Hirse Getreidebrei high in protein?

Hirse Getreidebrei contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Hirse Getreidebrei?

Hirse Getreidebrei has 77.1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hirse Getreidebrei?

Hirse Getreidebrei contains 3.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Hirse Getreidebrei?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hirse Getreidebrei

Packaged product Grains and Pasta DmBio

Hirse Getreidebrei contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

391kcal per 100 g

10.4 gprotein

77.1 gcarbohydrates

3.8 gfat

391kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.6 g	3%
Sodium L	0 mg	0%
Total carbohydrates L	77.1 g	28%
Dietary fiber	not reported
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 80%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gabove the median for grains and pasta (median 8 g)
Sugars0.6 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat3.8 gabove the median for grains and pasta (median 2.9 g)
Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DmBio
Barcode: 4058172048432
Quantity: 250 g
Label serving: 100 g
Category: Bouillie de cereales de mil
Packaging: Cardboard,Paperboard,de:millet
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,90 Vollkornhirseflocken, Vitamin B1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 4058172048432. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.