Hipro kwark mango
Packaged product Dairy and Eggs DAYONG
Hipro kwark mango contains 70 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 139 kcal.
Roughly 73% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 29% of the Daily Value for Vitamin B12, 20% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.5 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Vitamin K L | 0.3 µg | 0.3% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.69 µg | 29% |
| Calcium L | 166 mg | 13% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 47 mg | 11% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 8.9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 21%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.2 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.07 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
| Omega-3 fatty acids L | 0.003 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- DAYONG
- Barcode
- 8713788123916
- Quantity
- 200 gram
- Label serving
- 1 serving (200 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere kwark (50,6%) (melk), yoghurt (melk), mango (5%), gemodificeerd zetmeel, zuurteregelaars (melkzuur, natriumcitraten), aroma, wortelconcentraat, verdikkingsmiddel (pectinen), zoetstoffen (acesulfaam-K, sucralose), magnesium, vitamine B9 (foliumzuur). Kan bevatten: Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Banana Yoghurt YoPRO PERFORM | 70 | 11.5 g | 4.1 g | 0.69 g |
| Yopro Sabor Banana Danone | 69 | 8.3 g | 5.5 g | 0.5 g |
| Yogurt Suraj | 70 | 4.6 g | 5.7 g | 3.4 g |
| Greek Yogurt Plain 2% Our Finest | 70 | 9.1 g | 5.1 g | 2 g |
| Greek Yogurt Oikos | 70 | 11.3 g | 4.3 g | 0.87 g |
| Yoghurt Alpura Bebible Fresa y Zarzamora Alpura | 70 | 5.5 g | 11.3 g | 1.6 g |
| Plain yogurt Seven Stars Farm | 69 | 3.3 g | 4.5 g | 4.5 g |
| Frischer Natur Jogurt Hof-Milch | 69 | 3.5 g | 5.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713788123916. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.