Himbeeren
Packaged product Fruits Greenland
Himbeeren contains 49 kcal per 100 g. A serving, 500 g (500 g) provides about 245 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6 g | |
| Protein L | 1.1 g | 2% |
| Vitamin C L | 25 mg | 28% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for fruits (median 1.2 g)
- Fiber5 gabove the median for fruits (median 4.3 g)
- Sugars6 gabove the median for fruits (median 5.4 g)
- Fat0.8 gin the top quarter of fruits (median 0.5 g)
- Sodium12 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenland
- Barcode
- 20523831
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Raspberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries Macro | 49 | 1.2 g | 7 g | 1 g |
| Himbeeren Rewe beste Wahl | 49 | 1.1 g | 7.3 g | 0.8 g |
| Jus de pomme et framboise Reinette and co | 49 | 0.36 g | 10.2 g | 0.2 g |
| Fresh Raspberries 125G 1 / 8 1KG / Box Frambuesa de Palos | 49 | 1.2 g | 5.8 g | 0.8 g |
| Raspberries juicy & delicate Tesco | 49 | 1.2 g | 5.8 g | 0.8 g |
| Raspberries juicy & delicate Tesco | 49 | 1.2 g | 5.8 g | 0.8 g |
| Raspberries Driscoll's | 49 | 1.2 g | 5.8 g | 0.8 g |
| Raspberries Summer dream | 49 | 1.2 g | 5.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20523831. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.