Himbeere Smile
Packaged product Sweets and Desserts Zentis
Himbeere Smile contains 214 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (224 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C, 15% of the Daily Value for selenium and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 49 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 27.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 20.8 mg | 2% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of sweets and desserts (median 0.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars49 gbelow the median for sweets and desserts (median 50.1 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water65.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.1 µg |
|---|
Other components (2)
| Water L | 65.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zentis
- Barcode
- 4067987002591
- Quantity
- 230 g
- Category
- Raspberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Himbeeren, Zucker, Geliermittel Pektine, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry jam Albert Ménès | 214 | 0.6 g | 51 g | 0 g |
| Confiture Framboises Les Comtes De provence | 214 | 0.8 g | 51.9 g | 0.39 g |
| Konfitüre Favorit | 214 | 0.6 g | 52 g | 0 g |
| Confiture de Framboises Les Confituriers de Haute-Provence | 214 | 0.79 g | 51.9 g | 0.39 g |
| raspberry jam morans | 213 | 0.7 g | 52.3 g | 0.2 g |
| Framboise épépinée extra Les Confitures de la Fabrique | 215 | 0.5 g | 55 g | 0.1 g |
| Confiture de framboise Migros | 215 | 0.5 g | 52 g | 0.5 g |
| Confiture Du Bruits dans la Cuisine | 215 | 0.77 g | 49.9 g | 0.15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067987002591. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.