Higos secos

Packaged product Beverages Frit Ravich

Higos secos contains 285 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Higos secos by Frit Ravich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
3.6 gprotein
59 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Sodium L 132 mg 6%
Total carbohydrates L 59 g 21%
Dietary fiber L 11 g 39%
Total sugars L 43 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%285kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the top quarter of beverages (median 3.3 g)
  • Fiber11 gabove the median for beverages (median 9.9 g)
  • Sugars43 gin the lowest quarter of beverages (median 49 g)
  • Fat1.4 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.2 g)
  • Sodium132 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frit Ravich
Barcode
8410564016096
Quantity
500 g
Category
Dried figs
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Higos Secos Frit Ravich 285 3.6 g 59 g 1.4 g
Fichi Secchi Exica 285 3 g 61 g 1 g
Higos secos valle del tietar superSol 286 2.3 g 63.2 g 0.7 g
Figue calabacita Vijaya 286 3.3 g 59.8 g 0.97 g
Organic turkish figs Fruit Bliss 286 2.9 g 68.6 g 0 g
Figues sèches Ciloglu 284 3.5 g 60.5 g 0.6 g
Figues séchées Ciloglu 284 3.5 g 61 g 0.6 g
Figues séchées au soleil La Favorite 284 3.5 g 60 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410564016096. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Higos secos?

100 g of Higos secos has 285 kcal.

How much protein is in Higos secos?

Higos secos contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Higos secos?

Higos secos has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Higos secos?

Higos secos contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Higos secos?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.