High ProteinGrießpudding

Packaged product Sweets and Desserts Milsani

High ProteinGrießpudding contains 81 kcal per 100 g. A serving, 500 g (500 g) provides about 405 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High ProteinGrießpudding by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
8 gprotein
8.8 gcarbohydrates
1.5 gfat
405kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 51 mg 2%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 44%Fat: 17%81kcal / 100 g
  • Protein 40%
  • Carbohydrates 44%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium51 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
1791457278928
Label serving
500 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sticky Toffee Pudding Latte Nescafé 81 1.7 g 13.9 g 1.9 g
Chocolate rounds Galaxy 81 6.8 g 5.4 g 3.9 g
Chocolate Protein Milkshake Shaken Udder 81 6.1 g 9.8 g 1.8 g
High Protein Grießpudding Pur Landfein 81 8 g 8.8 g 1.5 g
High Protein Side by Side Pudding - Chocolate & vanilla LIDL 81 10 g 6.4 g 1.6 g
Cut Yam In Light Syrup Giant Eagle 81 0 g 21.2 g 0 g
jacks rice pudding Jack’s 81 3.1 g 15 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1791457278928. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High ProteinGrießpudding?

100 g of High ProteinGrießpudding has 81 kcal. Serving, 500 g (500 g): about 405 kcal.

How much protein is in High ProteinGrießpudding?

High ProteinGrießpudding contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 40 g in serving, 500 g (500 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in High ProteinGrießpudding?

High ProteinGrießpudding has 8.8 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High ProteinGrießpudding?

High ProteinGrießpudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High ProteinGrießpudding?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.