High protein yogurt
Packaged product Dairy and Eggs Stoltzfus
High protein yogurt contains 82 kcal per 100 g. A serving, 170 g (170 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
100 g provides 679% of the Daily Value for calcium and 75% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 4.7 g | 9% |
| Calcium L | 8,824 mg | 679% |
| Iron L | 0.001 mg | 0% |
| Potassium L | 3,529 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of dairy and eggs (median 3.4 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sugars9.4 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat2.6 gbelow the median for dairy and eggs (median 2.9 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium52.9 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoltzfus
- Barcode
- 0859166002508
- Quantity
- 6 oz
- Label serving
- 170 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED WHOLE MILK, PURE CANE SUGAR, SKIM MILK POWDER, ALL NATURAL GELATIN, VANILLA, LIVE YOGURT CULTURES, PINEAPPLES, BANANAS, WATER, MODIFIED FOOD STARCH, POTASSIUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Strawberry Yogurt Friendly Farms | 82 | 3.5 g | 15.3 g | 1.2 g |
| Fage Total 0% avec Myrtille Fage | 82 | 8.3 g | 12.3 g | 0 g |
| yaout fruits Delhaize | 82 | 3.3 g | 13.2 g | 1.3 g |
| Yoplait Safari Yoghurt Utens Sukker Yoplait | 82 | 4.2 g | 10 g | 3 g |
| Piacersi Conad | 82 | 8.1 g | 12 g | 0 g |
| Jogurt And Fruits Fruvita | 82 | 3.9 g | 9.5 g | 3 g |
| Bio-Joghurt mild - Pfirsich-Maracuja Aldi | 82 | 3.8 g | 9.8 g | 3 g |
| Skyr pêche et mangue Yoplait | 82 | 7.8 g | 11.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859166002508. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.