High Protein Yoghurt & Mango

Packaged product Dairy and Eggs Picnic

High Protein Yoghurt & Mango contains 58 kcal per 100 g. A serving, 250 ml (250 g) provides about 145 kcal.

Roughly 58% of its calories come from protein, with 36% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
8.3 gprotein
5.2 gcarbohydrates
0.4 gfat
145kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.2 g 1%
Sodium L 51 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 36%Fat: 6%58kcal / 100 g
  • Protein 58%
  • Carbohydrates 36%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for dairy and eggs (median 8 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 4 g)
  • Fat0.4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium51 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326084240
Quantity
250 ml
Label serving
250 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk ALTA DENA 58 4.2 g 5.8 g 2.1 g
Yogurt, Berries & Oats Naturis 58 1.8 g 11.2 g 0.4 g
Cypriot Milk ALAMBRA 58 3.2 g 4.6 g 3 g
Cherry tomato n parmigiano reggiano Aldi 58 4.4 g 8.1 g 1.6 g
Natural Skyr Icelandic Yoghurt Morrisons 58 10.1 g 3.9 g 0.1 g
Diced butternut Woolworth 58 1.6 g 11 g 0.1 g
Greek Yogurt 2% Hofer 58 5.8 g 4.1 g 2 g
Strawberry Flavored Milk FairPrice 58 3.2 g 9.2 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326084240. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Source description: "High Protein Yoghurt & Mango". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Yoghurt & Mango?

100 g of High Protein Yoghurt & Mango has 58 kcal. Serving, 250 ml (250 g): about 145 kcal.

How much protein is in High Protein Yoghurt & Mango?

High Protein Yoghurt & Mango contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 20.8 g in serving, 250 ml (250 g). About 58% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Yoghurt & Mango?

High Protein Yoghurt & Mango has 5.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Yoghurt & Mango?

High Protein Yoghurt & Mango contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in High Protein Yoghurt & Mango?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.