High Protein Whey
Packaged product Other Foods Lidl
High Protein Whey contains 386 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 73.7 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.7 gbelow the median for other foods (median 76.3 g)
- Sugars6 gin the top quarter of other foods (median 3.1 g)
- Fat6.2 gabove the median for other foods (median 4.2 g)
- Saturated fat4.3 gin the top quarter of other foods (median 1.7 g)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489607540
- Label serving
- 30.0 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hexapro high protein Allmax | 386 | 56.8 g | 27.3 g | 5.7 g |
| Real Whey Isolate Vainilla Prozis | 386 | 94 g | 2.5 g | 0 g |
| Whey harder Fitness Boutique | 386 | 79.1 g | 10.7 g | 2.9 g |
| Biozorb Performance Whey Muscleblaze | 386 | 69.4 g | 15.5 g | 5.5 g |
| Complete Protein USN Select | 386 | 70 g | 15.6 g | 4.4 g |
| Total protein Myprotein | 386 | 81 g | 4.4 g | 4.9 g |
| Hydro whey zero BiotechUSA | 386 | 80 g | 7.5 g | 3.8 g |
| Whey 100% Prime Prozis | 386 | 81 g | 3.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489607540. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.