High Protein Tuna

Packaged product Fish and Seafood Ottogi

High Protein Tuna contains 144 kcal per 100 g. A serving, 135 g (135 g) provides about 195 kcal.

Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
18.5 gprotein
1.3 gcarbohydrates
7.4 gfat
195kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.2 g 6%
Cholesterol L 44.4 mg 15%
Sodium L 407 mg 18%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 3%Fat: 46%144kcal / 100 g
  • Protein 51%
  • Carbohydrates 3%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat7.4 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium407 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ottogi
Barcode
8801045501895
Label serving
135 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801045501895. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Tuna?

100 g of High Protein Tuna has 144 kcal. Serving, 135 g (135 g): about 195 kcal.

Is High Protein Tuna high in protein?

High Protein Tuna contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 25 g in serving, 135 g (135 g). About 51% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in High Protein Tuna?

High Protein Tuna has 1.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Tuna?

High Protein Tuna contains 7.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in High Protein Tuna?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.