High Protein Tortilla Wraps
Packaged product Bread and Baked Goods Marks & Spencers
High Protein Tortilla Wraps contains 279 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 170 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.82 g | 4% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.82 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium633 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 0202938808066
- Label serving
- 1 portion (61 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear & Gorgonzola Flatbread Safeway Canada | 279 | 7.4 g | 32 g | 14.8 g |
| Tortillas 100% Whole Wheat Dempster's | 279 | 8.2 g | 45.9 g | 6.6 g |
| Dempster TORTILLA Dempster's | 279 | 8.2 g | 47.5 g | 5.7 g |
| Jumbo Flour Tortillas Las Fortunitas | 279 | 8.2 g | 49.2 g | 6.6 g |
| Sourdough Bread Albany | 279 | 8.2 g | 54.1 g | 2.5 g |
| Protein plant powered tortilla Mission | 279 | 17 g | 40.5 g | 4.9 g |
| Tortillas Ancient Grains Dempster's | 279 | 7.7 g | 45.4 g | 7.7 g |
| Sourdough Bulkie Rolls Calise | 279 | 11.5 g | 50.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202938808066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.