How many calories are in High Protein Shots?

100 ml of High Protein Shots has 61 kcal. Serving, 190 ml (190 ml): about 116 kcal.

Is High Protein Shots high in protein?

High Protein Shots contains 11 g of protein per 100 ml (22% of the 50 g Daily Value), or 20.9 g in serving, 190 ml (190 ml). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in High Protein Shots?

High Protein Shots has 3.5 g of total carbohydrates per 100 ml, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shots?

High Protein Shots contains 0.5 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in High Protein Shots?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Shots

Packaged product Beverages Carrefour

High Protein Shots contains 61 kcal per 100 ml. A serving, 190 ml (190 ml) provides about 116 kcal.

Roughly 70% of its calories come from protein, with 22% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

61kcal per 100 ml

11 gprotein

3.5 gcarbohydrates

0.5 gfat

116kcal in serving, 190 ml (190 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	61 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.4 g	2%
Sodium L	60 mg	3%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 22%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of beverages (median 0.7 g)
Sugars3.5 gbelow the median for beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Saturated fat0.4 gabove the median for beverages (median 0.1 g)
Sodium60 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3560071383121
Quantity: 760 g (4 x 190 g)e
Label serving: 190 ml
Category: Specialite-laitiere-a-boire
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ écrémé pasteurisé 85%, protéines de lait, fraise 0,8%, framboise 0,3%, amidon de maïs, arômes naturels, édulcorant : sucralose, ferments lactiques, lactase_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

Open Food Facts, record 3560071383121. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.