How many calories are in High Protein Shake?

100 g of High Protein Shake has 273 kcal. Serving, 1 scoop, 40 g (40 g): about 109 kcal.

Is High Protein Shake high in protein?

High Protein Shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 40 g (40 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Shake?

High Protein Shake has 11.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 2.8 g of fat per 100 g.

How much sodium is in High Protein Shake?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Shake

Packaged product Other Foods Mountain Joe's

High Protein Shake contains 273 kcal per 100 g. A serving, 1 scoop, 40 g (40 g) provides about 109 kcal.

Roughly 74% of its calories come from protein, with 17% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g

50 gprotein

11.3 gcarbohydrates

2.8 gfat

109kcal in serving, 1 scoop, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium L	750 mg	33%
Total carbohydrates L	11.3 g	4%
Dietary fiber L	1.5 g	5%
Total sugars L	1.5 g
Protein L	50 g	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 17%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein50 gin the top quarter of other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat2.8 gbelow the median for other foods (median 6.6 g)
Sodium750 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mountain Joe's
Barcode: 5060602160903
Label serving: 1 scoop (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060602160903. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.