How many calories are in Mochi?

100 g of Mochi has 273 kcal. Serving, 40 g (40 g): about 109 kcal.

How much protein is in Mochi?

Mochi contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mochi?

Mochi has 44.8 g of total carbohydrates per 100 g, including 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mochi?

Mochi contains 8.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Mochi?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mochi

Packaged product Other Foods Rud

Mochi contains 273 kcal per 100 g. A serving, 40 g (40 g) provides about 109 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g

3.1 gprotein

44.8 gcarbohydrates

8.1 gfat

109kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	8.1 g	10%
Saturated fat L	4.1 g	20%
Sodium L	106 mg	5%
Total carbohydrates L	44.8 g	16%
Dietary fiber	not reported
Total sugars L	26.2 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 68%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gbelow the median for other foods (median 7.4 g)
Sugars26.2 gin the top quarter of other foods (median 3.2 g)
Fat8.1 gabove the median for other foods (median 6.6 g)
Saturated fat4.1 gabove the median for other foods (median 2 g)
Sodium106 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rud
Barcode: 4823097816660
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4823097816660. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.