High Protein Shake

Packaged product Beverages Dr. Oetker

High Protein Shake contains 69 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 228 kcal.

Roughly 53% of its calories come from protein, with 31% from carbohydrates and 16% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 ml
9.1 gprotein
5.3 gcarbohydrates
1.2 gfat
228kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 69 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Sodium L 75 mg 3%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 31%Fat: 16%69kcal / 100 ml
  • Protein 53%
  • Carbohydrates 31%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4023600017823
Quantity
330ml
Label serving
330 ml
Category
proteindrink
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MAGERMILCH, 6,3 % MILCHEI - WEISSERZEUGNIS, SCHLAGSAHNE, modifizierte Stärke, Aroma, Stabilisatoren (Kaliumphosphate, Natriumcarbonate), Süßungsmittel (Cyclamat, Acesulfam K, Saccharin), Farbstoff (Carotin), Verdickungsmittel (Carrageen).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4023600017823. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Source description: "HIGH PROTEIN SHAKE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Shake?

100 ml of High Protein Shake has 69 kcal. Serving, 330 ml (330 ml): about 228 kcal.

How much protein is in High Protein Shake?

High Protein Shake contains 9.1 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in serving, 330 ml (330 ml). About 53% of its calories come from protein.

How many carbs are in High Protein Shake?

High Protein Shake has 5.3 g of total carbohydrates per 100 ml, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 1.2 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in High Protein Shake?

100 ml contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.