High Protein Quarkcreme Erdbeere
Packaged product Sweets and Desserts Milprima
High Protein Quarkcreme Erdbeere contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 73% of its calories come from protein, with 20% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 94 kcal per 100 g across 159 products.
100 g provides 19% of the Daily Value for iodine, 18% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 15.1 mg | 5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 31.5 µg | 3% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.099 mg | 4% |
| Selenium L | 3 µg | 6% |
| Iodine L | 27.9 µg | 19% |
| Chloride L | 69.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 20%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 4.7 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 11.4 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium56 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
- Water94.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.093 g |
Carotenoids (1)
| Beta-carotene L | 25.3 µg |
|---|
Other components (2)
| Water L | 94.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milprima
- Barcode
- 22980175
- Label serving
- 100 g
- Category
- Fermented dairy desserts with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark 50%, Joghurterzeugnis 40%, Himbeeren 7%, Stärke, färbende Pflanzenkonzentrate (Rettich, Süßkartoffel, Apfel), Verdickungsmittel (Johannisbrotkernmehl), Süßungsmittel (Acesulfam K, Sucralose), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poksis persikka Arla | 69 | 3.6 g | 8.2 g | 1.8 g |
| High Protein Quarkcreme Pfirsich-Maracuja Milprima | 69 | 12 g | 3.7 g | 0.5 g |
| Gourde BIO Brassé pomme banane - 340g (4x85g) - 10 mois Pommette | 68 | 2 g | 11 g | 1.5 g |
| Quarkcreme Protein Himbeere Mein Q | 68 | 12.6 g | 3.4 g | 0.4 g |
| HIGH PROTEIN QUARK-CREME Pfirsich-Maracuja K Classic | 68 | 12.3 g | 3.7 g | 0.5 g |
| Proteico Magro Cremoso Lima-Limão Go Active | 73 | 6.7 g | 11 g | 0.1 g |
| Proteico Magro Cremoso Maracujá Go Active | 67 | 6.3 g | 9.2 g | 0.4 g |
| Pehmeä rahka & mansikkakeitto Valio | 66 | 6 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22980175. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.