High Protein Quark Riegel - Erdbeer

Packaged product Beverages Milbona

High Protein Quark Riegel - Erdbeer contains 287 kcal per 100 g.

Roughly 45% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g
22 gprotein
19 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 15 g 19%
Saturated fat L 11.2 g 56%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 0.5 g 2%
Total sugars L 10 g
Added sugars L 8.5 g 17%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 25%Fat: 45%287kcal / 100 g
  • Protein 29%
  • Carbohydrates 25%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.5 gabove the median for beverages (median 0.05 g)
  • Sugars10 gabove the median for beverages (median 4.9 g)
  • Fat15 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat11.2 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489085355
Quantity
40g
Category
Protein quark riegel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

67% Speisequark, 16 % kakaohaltige Fettglasur (Zucker, pflanzliche Fette (Ölpalme, Palmkern, Kokosnuss), 10% fettarmes Kakaopulver** Emulgatoren: Lecithine, Polyglycerin-Polyricinoleat; Aroma], Süßungsmittel Maltit; Milcheiweiß, modifizierte Stärke, natürliches Erdbeer-Aroma, Säureregulator: Citronensäure; Farbstoff: Betanin; natürliches Aroma, Menachinon-7 (Vitamin K2).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oil

Source of the nutrition information

  • Open Food Facts, record 4056489085355. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Quark Riegel - Erdbeer?

100 g of High Protein Quark Riegel - Erdbeer has 287 kcal.

Is High Protein Quark Riegel - Erdbeer high in protein?

High Protein Quark Riegel - Erdbeer contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in High Protein Quark Riegel - Erdbeer?

High Protein Quark Riegel - Erdbeer has 19 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Quark Riegel - Erdbeer?

High Protein Quark Riegel - Erdbeer contains 15 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.