High Protein Pudding Vanilla Flavour

Packaged product Sweets and Desserts Milbona

High Protein Pudding Vanilla Flavour contains 74 kcal per 100 g. A serving, 1 budino, 200 g (200 g) provides about 148 kcal.

Roughly 55% of its calories come from protein, with 26% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding Vanilla Flavour by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
4.8 gcarbohydrates
1.5 gfat
148kcal in serving, 1 budino, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 87 mg 4%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0.39 g 0.8%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 26%Fat: 19%74kcal / 100 g
  • Protein 55%
  • Carbohydrates 26%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium87 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489996828
Quantity
200 gram
Label serving
1 budino (200 g)
Category
Budino proteico
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vanilla-flavored pudding, with sweeteners, lactose-free! ingredients: milk proteins, whole milk, cream, modified starch, starch, guar protein thickener, acidity regulators: sodium phosphates, diphosphates, triphosphates, polyphosphates, sweeteners: ace rasic, lactase, natural vanilla flavouring, colour: carotenes, high pr content gof protein per 200 g package, 'lactose free, (lactose 401g/100g), the product contains glucose and galactose as a result of dispose core of lactose splitting, capsule va

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Source of the nutrition information

  • Open Food Facts, record 4056489996828. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "HIGH PROTEIN PUDDING VANILLA FLAVOUR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pudding Vanilla Flavour?

100 g of High Protein Pudding Vanilla Flavour has 74 kcal. Serving, 1 budino, 200 g (200 g): about 148 kcal.

Is High Protein Pudding Vanilla Flavour high in protein?

High Protein Pudding Vanilla Flavour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 budino, 200 g (200 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in High Protein Pudding Vanilla Flavour?

High Protein Pudding Vanilla Flavour has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding Vanilla Flavour?

High Protein Pudding Vanilla Flavour contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High Protein Pudding Vanilla Flavour?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.