High Protein Pasta Alfredo

Packaged product Grains and Pasta Chef Select

High Protein Pasta Alfredo contains 101 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 404 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pasta Alfredo by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
9.5 gprotein
12 gcarbohydrates
1.5 gfat
404kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.8 g 4%
Sodium L 316 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 2.4 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 48%Fat: 14%101kcal / 100 g
  • Protein 38%
  • Carbohydrates 48%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for grains and pasta (median 7.4 g)
  • Fiber0.7 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars2.4 gbelow the median for grains and pasta (median 2.8 g)
  • Fat1.5 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0.8 gbelow the median for grains and pasta (median 1.7 g)
  • Sodium316 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619382152
Quantity
400g
Label serving
1 portion (400 g)
Category
Pasta dishes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619382152. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pasta Alfredo?

100 g of High Protein Pasta Alfredo has 101 kcal. Serving, 1 portion, 400 g (400 g): about 404 kcal.

How much protein is in High Protein Pasta Alfredo?

High Protein Pasta Alfredo contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 portion, 400 g (400 g). About 38% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in High Protein Pasta Alfredo?

High Protein Pasta Alfredo has 12 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pasta Alfredo?

High Protein Pasta Alfredo contains 1.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in High Protein Pasta Alfredo?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.