High Protein Mozzarella
Packaged product Dairy and Eggs Milsani
High Protein Mozzarella contains 151 kcal per 100 g. A serving, 40 g (40 g) provides about 60 kcal.
Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 3%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat6.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium197 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CH Mozzarella aus pasteurisierter Milch, Viertelfett. Zutaten: Milch, Salz, mikrobielles Lab, Säuerungsmittel: Citronensäure. / Mozzarella au lait pasteurisé, quart-gras. Ingrédients: Lait, sel, présure microbienne, acidifiant: acide citrique./ Mozzarella di latte pastorizzato, quarto grass Ingredienti: Latte, sale, caglio microbico, acidificanti: acido citrico. Brennwert/ Valeur énergétique/ Energia Durchschnittliche Nährwerte Valeurs nutritives moyennes/ Valori nutrizionali medi Pro 100g/ Pro Portion/ Pour 100 g/ Pour portion/ Per 100g Per porzione (40
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg white turkey bacon and cheddar bite Trader Joe's | 151 | 14.3 g | 5.9 g | 7.6 g |
| Quesitos light Hacendado | 151 | 11.5 g | 6 g | 9 g |
| Blue cheese The Laughing Cow | 151 | 13 g | 5.5 g | 8.5 g |
| Grill- und Bratkäse Natur Hofer | 151 | 10 g | 1.3 g | 12 g |
| Philadelphia Light Mondelez | 152 | 7.4 g | 5.1 g | 11 g |
| Light Philadelphia medium fat soft cheese Mondelez intercontinental | 152 | 7.4 g | 5.1 g | 11 g |
| Reduced Fat Soft Cheese EMPORIUM | 152 | 9.5 g | 3.8 g | 10.9 g |
| CHAVROUX geitenkaas bieslook CHAVROUX | 152 | 8.5 g | 2.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463864406. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.