High Protein Mozzarella
Packaged product Other Foods Coop
High Protein Mozzarella contains 151 kcal per 100 g. A serving, 4 portion, 40 g (40 g) provides about 60 kcal.
Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 3%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium197 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627538213998
- Label serving
- 4 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Split Chook Aldi | 151 | 16.5 g | 0.13 g | 9.2 g |
| Korean Feast Wasabi | 151 | 7 g | 21.5 g | 4.3 g |
| Sardines au naturel Carrefour | 151 | 23 g | 0.5 g | 6.2 g |
| Seabass fillets Ocado | 151 | 22 g | 0.5 g | 7 g |
| רוטב שום לייט Hallmanns | 151 | 0.7 g | 11.4 g | 11.4 g |
| ズワイ蟹のトマトクリーム 日清 青之洞窟 | 151 | 4.1 g | 20.1 g | 6 g |
| Farce de volaille Leclerc | 151 | 15 g | 1.2 g | 9.6 g |
| Tasti Taters McCain | 151 | 1.2 g | 19.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627538213998. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "HIGH PROTEIN MOZZARELLA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.