How many calories are in High Protein Milk?

100 g of High Protein Milk has 57 kcal. Serving, 250 g (250 g): about 143 kcal.

How much protein is in High Protein Milk?

High Protein Milk contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 20.8 g in serving, 250 g (250 g). About 59% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Milk?

High Protein Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milk?

High Protein Milk contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in High Protein Milk?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Milk

Packaged product Dairy and Eggs Coop

High Protein Milk contains 57 kcal per 100 g. A serving, 250 g (250 g) provides about 143 kcal.

Roughly 59% of its calories come from protein, with 33% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g

8.3 gprotein

4.7 gcarbohydrates

0.5 gfat

143kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	0.9 mg	0%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 33%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gabove the median for dairy and eggs (median 8 g)
Sugars4.7 gabove the median for dairy and eggs (median 4 g)
Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium0.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627538272193
Label serving: 250 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Strawberry milkshake Yazoo	57	3 g	8.7 g	1.1 g
Fresh Milk - Full Fat Mazoon	57	3 g	4.7 g	3 g
Mango Papaya Low Fat Milk Deink Trappist Dairy	57	2 g	8.8 g	1.5 g
Natural yogurt Mundella	57	5.3 g	8.5 g	0.1 g
12001057 Natural Yogurt Fernleaf	57	4.1 g	6.6 g	1.6 g
Milk protein Chiefs	57	8 g	2.7 g	1.4 g
Bubblegum ice-cream Morrisons	57	1.2 g	10.3 g	1.2 g
Banana Milkshake Yazoo	57	3 g	8.7 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627538272193. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.