High protein meal

Packaged product Meals and Dishes Body&fit

High protein meal contains 378 kcal per 100 g.

Roughly 44% of its calories come from protein, with 28% from fat and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein meal by Body&fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
39 gprotein
24 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 11 g 14%
Saturated fat L 1.8 g 9%
Sodium L 360 mg 16%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 39 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 27%Fat: 28%378kcal / 100 g
  • Protein 44%
  • Carbohydrates 27%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39 gin the top quarter of meals and dishes (median 10 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium360 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body&fit
Barcode
8718774013752
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718774013752. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein meal?

100 g of High protein meal has 378 kcal.

Is High protein meal high in protein?

High protein meal contains 39 g of protein per 100 g (78% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in High protein meal?

High protein meal has 24 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein meal?

High protein meal contains 11 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in High protein meal?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.