High Protein Hummus

Packaged product Beans and Legumes Chef Select

High Protein Hummus contains 237 kcal per 100 g.

Roughly 55% of its calories come from fat, with 23% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Hummus by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
13.3 gprotein
12.8 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 13.9 g 18%
Saturated fat L 1.6 g 8%
Sodium L 452 mg 20%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 4.2 g 15%
Total sugars L 2.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 22%Fat: 55%237kcal / 100 g
  • Protein 23%
  • Carbohydrates 22%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for beans and legumes (median 6.8 g)
  • Fiber4.2 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
  • Fat13.9 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.6 gabove the median for beans and legumes (median 0.5 g)
  • Sodium452 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619334915
Quantity
200 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dried Beancurd Pickled Chilli Nanxi Dougan 237 21 g 8.7 g 13 g
Hummus ar zaļumiem Atlantia 237 6.2 g 9 g 17.3 g
Traditional Silken Tofu Tung Lam 237 25.2 g 7.2 g 12 g
White Bean Chili Mix Frontier Soups 237 18.4 g 63.2 g 2.6 g
polpette vegetali hummus Golfera 237 10 g 9.4 g 17 g
Tofu fume aux algues marines Lord Of Tofu 237 14 g 4 g 18 g
Summerfresh Hummus Summer Fresh 237 6.8 g 31.4 g 9.3 g
Hummus Pikant Delhaize 237 5.5 g 9.6 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619334915. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Hummus?

100 g of High Protein Hummus has 237 kcal.

Is High Protein Hummus high in protein?

High Protein Hummus contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in High Protein Hummus?

High Protein Hummus has 12.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Hummus?

High Protein Hummus contains 13.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in High Protein Hummus?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.