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High Protein Flapjack (sample) - Forest Fruit - 80G

Packaged product Fruits MYPROTEIN

High Protein Flapjack (sample) - Forest Fruit - 80G contains 406 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
25 gprotein
40 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 14 g 18%
Saturated fat L 6.8 g 34%
Sodium L 444 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 9.8 g 35%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%406kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of fruits (median 0.71 g)
  • Fiber9.8 gin the top quarter of fruits (median 1.5 g)
  • Sugars25 gabove the median for fruits (median 11.4 g)
  • Fat14 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6.8 gin the top quarter of fruits (median 0.1 g)
  • Sodium444 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5055936810273
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sh$t Pis voduct is intended to be used alongside an ane lifestyle and a balanced diet Suitabie for vegetanans Best before See Mapper INGREÙIENTS: de S.nre Rcsx lsdat de protéine de Eja [Emulsifiant (Lécithine de Soja)), Fructo-fflgosaccharide, Beurre Salé (Lan Sell Margarine (Huile Vegetale (Huile de Palme, cnza) Eau Sel kŒnatisant Naurd, Emulsifiant (E475)l lsdat de Protéine de ut), Sultanes (3%) de Tournesoil Canneberges Séchées Ssre, de Tourœsol) Sure ALLERGÈNES: POU les allergènes, y mpris les céréales contenant du voir ingrédients en gras INFORMATIONS IMPORTANTES. A das ar&dt frais et sec, à (abri de la lumière directe du soleil. Ce produit est destiné à être utilisé en canplérœlt dun mode de vie nif et dine alimentation Conviert aux À consŒnmer de préférence want Vérifiez le paquet Œ ZUTATEN: Haferflockm (24%1 Gddüup, Isoieftes Sojaprotein (208 (Emu\gator gaieutM)y

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055936810273. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Flapjack (sample) - Forest Fruit - 80G?

100 g of High Protein Flapjack (sample) - Forest Fruit - 80G has 406 kcal.

Is High Protein Flapjack (sample) - Forest Fruit - 80G high in protein?

High Protein Flapjack (sample) - Forest Fruit - 80G contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in High Protein Flapjack (sample) - Forest Fruit - 80G?

High Protein Flapjack (sample) - Forest Fruit - 80G has 40 g of total carbohydrates per 100 g, including 9.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Flapjack (sample) - Forest Fruit - 80G?

High Protein Flapjack (sample) - Forest Fruit - 80G contains 14 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in High Protein Flapjack (sample) - Forest Fruit - 80G?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.