High Protein Eis Peanut

Packaged product Beans and Legumes Romanza

High Protein Eis Peanut contains 191 kcal per 100 g.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
10.3 gprotein
18.8 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.9 g 15%
Sodium L 134 mg 6%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 4 g 14%
Total sugars L 10.7 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%191kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for beans and legumes (median 6.8 g)
  • Fiber4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars10.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat8.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2.9 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium134 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Romanza
Barcode
4316268739603
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268739603. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Eis Peanut?

100 g of High Protein Eis Peanut has 191 kcal.

Is High Protein Eis Peanut high in protein?

High Protein Eis Peanut contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in High Protein Eis Peanut?

High Protein Eis Peanut has 18.8 g of total carbohydrates per 100 g, including 4 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Eis Peanut?

High Protein Eis Peanut contains 8.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in High Protein Eis Peanut?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.