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High protein cereal

Packaged product Grains and Pasta Paldy

High protein cereal contains 371 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.

Roughly 41% of its calories come from protein, with 36% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
36 gprotein
31 gcarbohydrates
9 gfat
148kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 9 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 36%Fat: 23%371kcal / 100 g
  • Protein 41%
  • Carbohydrates 36%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of grains and pasta (median 8 g)
  • Fat9 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paldy
Barcode
3830088820033
Label serving
40 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Lean Whey Fruity Cereal Musclesport 371 71.4 g 12.9 g 5.7 g
Rice Noodles Delhaize 371 7.5 g 81 g 1.3 g
Rice Sticks Lucky Boat 371 7.5 g 81.2 g 1.3 g
Spicy Sesame Dan Dan Noodles Hotpot Queen 371 11.4 g 60 g 10 g
Grains de sarrasins soufflés BIO Selex 371 9.9 g 77 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830088820033. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein cereal?

100 g of High protein cereal has 371 kcal. Serving, 40 g (40 g): about 148 kcal.

Is High protein cereal high in protein?

High protein cereal contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 14.4 g in serving, 40 g (40 g). About 41% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in High protein cereal?

High protein cereal has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein cereal?

High protein cereal contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.