High Protein Cereal

Packaged product Grains and Pasta Paldy

High Protein Cereal contains 355 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
37.8 gprotein
40.9 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.2 g 6%
Sodium L 275 mg 12%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 5 g 18%
Total sugars L 0.3 g
Protein L 37.8 g 76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 47%Fat: 9%355kcal / 100 g
  • Protein 44%
  • Carbohydrates 47%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.8 gin the top quarter of grains and pasta (median 8 g)
  • Fiber5 gabove the median for grains and pasta (median 3 g)
  • Sugars0.3 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat3.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
  • Sodium275 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paldy
Barcode
3830088820002
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830088820002. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Cereal?

100 g of High Protein Cereal has 355 kcal.

Is High Protein Cereal high in protein?

High Protein Cereal contains 37.8 g of protein per 100 g (76% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in High Protein Cereal?

High Protein Cereal has 40.9 g of total carbohydrates per 100 g, including 5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Cereal?

High Protein Cereal contains 3.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in High Protein Cereal?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.