High Protein Bread Rolls

Packaged product Bread and Baked Goods Finest Bakery

High Protein Bread Rolls contains 279 kcal per 100 g. A serving, 75 g (75 g) provides about 209 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
22.1 gprotein
25.3 gcarbohydrates
8.7 gfat
209kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 8.7 g 11%
Saturated fat not reported
Sodium L 400 mg 17%
Total carbohydrates L 25.3 g 9%
Dietary fiber L 7.2 g 26%
Total sugars L 2.9 g
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 29%279kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber7.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.7 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finest Bakery
Barcode
4088599913617
Label serving
75 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088599913617. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Bread Rolls?

100 g of High Protein Bread Rolls has 279 kcal. Serving, 75 g (75 g): about 209 kcal.

Is High Protein Bread Rolls high in protein?

High Protein Bread Rolls contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 16.6 g in serving, 75 g (75 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in High Protein Bread Rolls?

High Protein Bread Rolls has 25.3 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Bread Rolls?

High Protein Bread Rolls contains 8.7 g of fat per 100 g.

How much sodium is in High Protein Bread Rolls?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.