HERTA Lardons nature cons.sans nitrite
HERTA Lardons nature cons.sans nitrite contains 250 kcal per 100 g. A serving, 75 g (75 g) provides about 188 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (261 kcal per 100 g).
100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 74.4 mg | 25% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 361 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 15.1 µg | 27% |
| Iodine L | 26.8 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meat (median 16.6 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.4 gin the lowest quarter of meat (median 0.6 g)
- Fat20 gin the lowest quarter of meat (median 22 g)
- Saturated fat7.8 gbelow the median for meat (median 8.2 g)
- Sodium920 mgbelow the median for meat (median 1,000 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613036277563
- Quantity
- 150 g (2x75 g) e
- Label serving
- 75 g
- Category
- Plain lardons
- Packaging
- bag,Tray,fr:barquette-plastique,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc, sel, arôme naturel, conservateurs : lactate de potassium, acétate de potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allumettes nature Herta | 250 | 17 g | 0.4 g | 20 g |
| Lardons nature U | 250 | 16.7 g | 0.8 g | 20 g |
| Allumettes Nature Herta | 250 | 17 g | 0.4 g | 20 g |
| Lardons nature 2x100g Lardons nature Herta | 250 | 17 g | 0.4 g | 20 g |
| HERTA Lardons nature Herta | 250 | 17 g | 0.4 g | 20 g |
| Lardons nature Herta | 251 | 17 g | 0.4 g | 20 g |
| Mes Lardons Nature (+20% gratuit) Madrange | 251 | 17 g | 0.7 g | 20 g |
| Lardons nature-qualité superieur Rochambeau | 251 | 17 g | 0.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613036277563. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.