Herta Des De Jambon

Packaged product Meat Herta

Herta Des De Jambon contains 103 kcal per 100 g.

Roughly 70% of its calories come from protein, with 23% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herta Des De Jambon by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
18 gprotein
2 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.2 g 6%
Sodium L 920 mg 40%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 1.1 g 2%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 8%Fat: 23%103kcal / 100 g
  • Protein 70%
  • Carbohydrates 8%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for meat (median 18.8 g)
  • Sugars2 gin the top quarter of meat (median 1 g)
  • Fat2.6 gin the lowest quarter of meat (median 5 g)
  • Saturated fat1.2 gin the lowest quarter of meat (median 1.8 g)
  • Sodium920 mgabove the median for meat (median 880 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
7613035999640
Quantity
2 x 75 g
Category
Diced ham
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc, eau, stabilisants : E450, E451; sel, conservateurs : acétate de sodium, nitrite de sodiurn : grômes, dextrose, anfioxydant : érythorbate de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Julskinka griljerad och skivad Garant 103 20 g 1.7 g 1.6 g
Emincés jambon réduit en sel Monique Ranou 104 17 g 1.7 g 3.2 g
Dés de Jambon Sans marque 104 15 g 2 g 4 g
Des de jambon cuit Boucheries andré 106 19 g 1.1 g 2.8 g
Kevyt kinkkukuutio Korpela 100 13 g 1 g 5 g
Dés de Jambon Leader Price 99 14.9 g 2.5 g 3.3 g
Jambon rôti au four Saint Alby 108 21 g 0.7 g 2.5 g
Dés de Jambon à l'Étouffée Nestlé 98 18 g 2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613035999640. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herta Des De Jambon?

100 g of Herta Des De Jambon has 103 kcal.

Is Herta Des De Jambon high in protein?

Herta Des De Jambon contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).

How many carbs are in Herta Des De Jambon?

Herta Des De Jambon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herta Des De Jambon?

Herta Des De Jambon contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Herta Des De Jambon?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.