Hero light
Packaged product Breakfast Cereals Hero
Hero light contains 337 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5 gbelow the median for breakfast cereals (median 5.3 g)
- Sugars1.8 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat9.8 gbelow the median for breakfast cereals (median 13 g)
- Saturated fat5.9 gabove the median for breakfast cereals (median 5.1 g)
- Sodium164 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 8000080002071
- Category
- Chocolate cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corny Free Schoko Corny | 338 | 6.9 g | 71.7 g | 8.9 g |
| Chocolate blanco Corny | 338 | 6.8 g | 72 g | 8.8 g |
| Barres extra gourmandes Dukan | 336 | 24 g | 35 g | 11 g |
| B\'tween zero witte chocolade Hero | 339 | 7.2 g | 71 g | 9.3 g |
| Chocolate and orange cereal bars Asda | 339 | 4.8 g | 52 g | 5.9 g |
| Weiße Schoko Corny | 339 | 7.2 g | 71.1 g | 9.3 g |
| Schoko Müsli Riegel Mit Süßungsmitteln K Classic | 335 | 6.7 g | 69 g | 8.4 g |
| Chocolate y avena Íntegra | 335 | 17.5 g | 42.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hero light?
100 g of Hero light has 337 kcal.
How much protein is in Hero light?
Hero light contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Hero light?
Hero light has 69.7 g of total carbohydrates per 100 g, including 5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hero light?
Hero light contains 9.8 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Hero light?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000080002071. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.