All-In-One Nutrition Shake

Packaged product Nuts and Seeds KA'CHAVA

All-In-One Nutrition Shake contains 387 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 240 kcal.

Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (364 kcal per 100 g).

100 g provides 217% of the Daily Value for Vitamin A, 173% of the Daily Value for Vitamin E and 166% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

All-In-One Nutrition Shake by KA'CHAVA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
40.3 gprotein
32.3 gcarbohydrates
9.7 gfat
240kcal in serving, 2 scoops, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 9.7 g 12%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 726 mg 32%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 9.7 g 35%
Total sugars L 11.3 g
Added sugars L 10.4 g 21%
Protein L 40.3 g 81%
Vitamin A L 1,951 µg217%
Vitamin C L 78 mg87%
Vitamin D L 8.1 µg40%
Vitamin E L 26 mg173%
Vitamin K L 0 µg0%
Pantothenic acid (B5) L 8.1 mg161%
Choline L 0 mg0%
Calcium L 758 mg58%
Iron L 10.4 mg58%
Magnesium L 520 mg124%
Phosphorus L 520 mg42%
Potassium L 685 mg15%
Zinc L 18.2 mg166%
Copper L 1.3 mg145%
Manganese L 3.1 mg136%
Selenium L 91.1 µg166%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 34%Fat: 23%387kcal / 100 g
  • Protein 43%
  • Carbohydrates 34%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A217%Vitamin E173%Selenium166%Zinc166%Pantothenic acid (B5)161%Copper145%Manganese136%Magnesium124%Vitamin C87%Calcium58%

Nutritional insights

  • Protein40.3 gin the lowest quarter of nuts and seeds (median 72.7 g)
  • Fiber9.7 gin the top quarter of nuts and seeds (median 1 g)
  • Sugars11.3 gin the top quarter of nuts and seeds (median 2.7 g)
  • Fat9.7 gin the top quarter of nuts and seeds (median 3 g)
  • Saturated fat4 gin the top quarter of nuts and seeds (median 0.5 g)
  • Sodium726 mgabove the median for nuts and seeds (median 246 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
KA'CHAVA
Barcode
0851139005547
Label serving
2 scoops (62 g)
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plant Protein Blend [Yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi], Omega EFA & Fiber Blend [Organic Acacia, Organic Whole Grain Oat, Flaxseed, Chia Seed, Soluble Vegetable Fiber], Coconut Milk, Superfruit Blend [Organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-Camu, Organic Jujube, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Acerola, Organic Baobab, Organic Goji, Organic Papaya, Organic Pomegranate], Natural Flavors, Oat Milk, Vitamin & Mineral Blend [Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Amino Acid Chelate, Calcium Pantothenate, Vitamin A Palmitate, Potassium lodide, Selenium Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Amino Acid Chelate, Ergocalciferol, Cyanocobalamin, Folic Acid), Adaptogen Blend [Organic Maca Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Ginger, Organic Cordyceps Mushroom), Super Greens & Vegetable Blend [Organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Organic Purple Potato, Organic Tomato, Organic Parsley, Moringa, Organic Barley, Organic Kale, Organic Spirulina, Organic Wheat Grass], Organic Beet Root Juice, Xanthan Gum, Sodium Chloride, Guar Gum, Lo Han Fruit Extract, Probiotic & Prebiotic Blend [Inulin, Lactobacillus rhamnosus Lrha51TM**, Lactobacillus acidophilus UALa-01TM**], Digestive Enzyme Blend [Amylase, Protease, Cellulase, Lactase, Lipase]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

Similar products

FoodCaloriesProteinCarbsFat
Optimum Nutrition Serious Mass Optimum nutrition 378 15 g 75.5 g 1.7 g
Whey Protein Choco Hazelnut Flavour Muscle Moose 397 76.7 g 8.3 g 5 g
Kick sports nutrition Plant Protein Vanilla Edible GardenLifestyle Brands 377 62.9 g 9.4 g 6.3 g
Amazonia Raw Protein Powder Collagen Plus Choc Hazelnut Amazonia 400 73 g 5.7 g 8 g
Hemp Seed Protein Powder Oh so Natural 400 11.1 g 71.4 g 1.4 g
Raw Coconut WPI 90 Whey Protein Isolate True 373 80 g 6 g 2.3 g
Ancient nutrition Whey Protein Ancient Nutrition 404 77.4 g 10.1 g 6.7 g
Wheybolic - Coconut Carmel GNC 364 72.7 g 14.5 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All-In-One Nutrition Shake?

100 g of All-In-One Nutrition Shake has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.

Is All-In-One Nutrition Shake high in protein?

All-In-One Nutrition Shake contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 43% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 72.7 g).

How many carbs are in All-In-One Nutrition Shake?

All-In-One Nutrition Shake has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-In-One Nutrition Shake?

All-In-One Nutrition Shake contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does All-In-One Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (217% DV), Vitamin E (173% DV), selenium (166% DV), zinc (166% DV) and Pantothenic acid (B5) (161% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-In-One Nutrition Shake?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851139005547. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.

Last updated: . Source description: "ALL-IN-ONE NUTRITION SHAKE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.