Hello Saison Joghurt
Packaged product Dairy and Eggs Hirz
Hello Saison Joghurt contains 101 kcal per 100 g. A serving, 180 g (180 g) provides about 182 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 12.4 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.2 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12.4 gabove the median for dairy and eggs (median 9.7 g)
- Fat3.3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole milk, skimmed milk, sugar, mango 4.7% (pieces, puree), milk proteins, dried desiccated coconut 0.7%, lemon juice from concentrate, corn starch, natural flavourings, may contain: nuts, cereals containing gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sobbeke à l'orange pauls biomolkerei | 101 | 4.5 g | 13.3 g | 3.2 g |
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| Yaourt du Luxembourg Luxlait | 101 | 4.6 g | 17.2 g | 1.5 g |
| Le Réconfortant biscuit saveur pain d'épice LES CRÉATIONS | 101 | 3.2 g | 14 g | 3.8 g |
| Yogurt Moka Silivri | 101 | 4 g | 15 g | 3.5 g |
| Jogurt NapfMillch | 101 | 3.5 g | 14.7 g | 3.5 g |
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| Horizon organic, organic vanilla yogurt, vanilla, vanilla Horizon Organic | 101 | 4 g | 14.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613196017856. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.