Hellmann‘s Real
Packaged product Fats and Oils Hellmann's
Hellmann‘s Real contains 666 kcal per 100 g. A serving, 15 ml (15 g) provides about 100 kcal.
Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (638 kcal per 100 g).
100 g provides 161,440% of the Daily Value for Pantothenic acid (B5) and 102% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 73 g | 94% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 1 g | 2% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 0.085 mg | 0.1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 15.3 mg | 102% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 8,072 mg | 161,440% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 7.2 mg | 0.6% |
| Potassium L | 10.9 mg | 0.2% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.009 g)
- Sugars1.2 gbelow the median for fats and oils (median 1.5 g)
- Fat73 gabove the median for fats and oils (median 68 g)
- Saturated fat5.7 gbelow the median for fats and oils (median 6 g)
- Sodium1.1 mgin the lowest quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0.034 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182684240
- Quantity
- 430ml
- Label serving
- 15 ml
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsöl, Trinkwasser, Branntweinessig, Weingeistessig, Eigelb, Zucker, Speisesalz, Aromen, Zitronensaftkonzentrat, Antioxidationsmittel (Calcium-Dinatrium-EDTA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarEggSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Miel et Safran Chef de France | 666 | 0.9 g | 4.3 g | 71.7 g |
| Mayonnaise Wasabi Baton Rouge | 666 | 1.2 g | 2 g | 72 g |
| Vraie mayonnaise Ilios | 666 | 1.3 g | 0 g | 66.7 g |
| Mosterd mayonaise van Wijngaarden | 666 | 1.6 g | 2.2 g | 71.9 g |
| Real Mayonnaise Co-op | 667 | 1.3 g | 0 g | 73.3 g |
| Mayo Hellmann's | 667 | 0.67 g | 0 g | 66.7 g |
| Kewpie Mayonnaise Kewpie | 667 | 0 g | 0 g | 80 g |
| Real Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 73.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann‘s Real?
100 g of Hellmann‘s Real has 666 kcal. Serving, 15 ml (15 g): about 100 kcal.
How much protein is in Hellmann‘s Real?
Hellmann‘s Real contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 ml (15 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).
How many carbs are in Hellmann‘s Real?
Hellmann‘s Real has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann‘s Real?
Hellmann‘s Real contains 73 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Hellmann‘s Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (161,440% DV) and Vitamin E (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann‘s Real?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182684240. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.