Heldentaler Marzipan
Packaged product Snacks Niedegger
Heldentaler Marzipan contains 493 kcal per 100 g.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 421 kcal per 100 g across 23 products.
100 g provides 93% of the Daily Value for copper, 72% of the Daily Value for Vitamin E and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 11.3 mg | 0.5% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 36.6 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.055 mg | 0.1% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 10.9 mg | 72% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 33.8 µg | 8% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 121 mg | 9% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 167 mg | 40% |
| Phosphorus L | 281 mg | 22% |
| Potassium L | 490 mg | 10% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.83 mg | 93% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 59%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of snacks (median 5.8 g)
- Fiber7.4 gin the top quarter of snacks (median 0.96 g)
- Sugars36.6 gin the lowest quarter of snacks (median 48 g)
- Fat32.4 gabove the median for snacks (median 22 g)
- Sodium11.3 mgin the lowest quarter of snacks (median 92 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 1.5 g |
Product details
- Brand
- Niedegger
- Barcode
- 4000161470601
- Quantity
- 185g
- Category
- susswaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln 45%, Zucker, Zartbitter-Schokolade 21% (Kakaomasse, Zucker, Kakaobutter, Vollmilchpulver, Emulgator: Soja-Lecithine, Vanille-Extrakt), Invertzuckersirup, Alkohol, Kakaobutter. Kann Spuren von anderen Schalenfrüchten enthalten. Kakao: 50%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000161470601. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.