Helado oreo
Packaged product Other Foods Popsy
Helado oreo contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 267% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 21 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 29 µg | 3% |
| Calcium L | 106 mg | 8% |
| Iron L | 48 mg | 267% |
| Zinc L | 0.52 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars21 gin the top quarter of other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat8.3 gin the top quarter of other foods (median 2 g)
- Sodium102 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popsy
- Barcode
- 7705890020680
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine cut marmalade Aldi | 254 | 0.5 g | 62.4 g | 0.5 g |
| Ox tongue Waitrose | 254 | 16.5 g | 1.8 g | 20.1 g |
| Hot Doggers Spar | 254 | 12.2 g | 1 g | 23 g |
| Mehrkornbrötchen back shop | 254 | 8.6 g | 43 g | 4.1 g |
| Confiture fraise Netto | 254 | 0.5 g | 62.8 g | 0.5 g |
| Filets de sardines marinés au basilic Delicemer | 254 | 16.1 g | 0 g | 21 g |
| Filetti di sgombro grigliati all'olio extra vergine di oliva Consilia | 254 | 23 g | 0 g | 18 g |
| Char siu bao Royal Gourmet | 254 | 8.5 g | 47 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7705890020680. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.