Heidalsprim Ysteri

Packaged product Sweets and Desserts Heidal

Heidalsprim Ysteri contains 367 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
7.4 gprotein
45.4 gcarbohydrates
17.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 17.3 g 22%
Saturated fat L 10.8 g 54%
Sodium L 360 mg 16%
Total carbohydrates L 45.4 g 17%
Dietary fiber not reported
Total sugars L 40.4 g
Added sugars L 13.5 g 27%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 42%367kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for sweets and desserts (median 9 g)
  • Sugars40.4 gin the top quarter of sweets and desserts (median 3 g)
  • Fat17.3 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat10.8 gbelow the median for sweets and desserts (median 13 g)
  • Sodium360 mgbelow the median for sweets and desserts (median 480 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heidal
Barcode
7090000400125
Quantity
180 g
Category
Cheese spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kumelk, geitemelk, sukker, eplecidereddik, vaniljesukker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090000400125. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heidalsprim Ysteri?

100 g of Heidalsprim Ysteri has 367 kcal.

How much protein is in Heidalsprim Ysteri?

Heidalsprim Ysteri contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9 g).

How many carbs are in Heidalsprim Ysteri?

Heidalsprim Ysteri has 45.4 g of total carbohydrates per 100 g, including 40.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidalsprim Ysteri?

Heidalsprim Ysteri contains 17.3 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Heidalsprim Ysteri?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.