Heeng nimbu pickle
Packaged product Vegetables Aamra
Heeng nimbu pickle contains 67 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 41 kcal per 100 g across 219 products.
100 g provides 67% of the Daily Value for chloride, 43% of the Daily Value for Vitamin C and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.1 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 38.7 mg | 43% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 10.9 mg | 0.9% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 7.8 µg | 5% |
| Chloride L | 1,535 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 1 g)
- Fiber0.23 gin the lowest quarter of vegetables (median 1.3 g)
- Sugars2.8 gabove the median for vegetables (median 1.4 g)
- Fat1.2 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.005 gbelow the median for vegetables (median 0.1 g)
- Sodium980 mgabove the median for vegetables (median 800 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.012 g |
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.011 g |
Carotenoids (1)
| Beta-carotene L | 15.3 µg |
|---|
Other components (2)
| Water L | 72.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aamra
- Barcode
- 8906121300079
- Quantity
- 190g
- Category
- Pickles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906121300079. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.