Hedelmäinen jogurtti vadelma

Packaged product Dairy and Eggs Valio

Hedelmäinen jogurtti vadelma contains 95 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hedelmäinen jogurtti vadelma by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
2.6 gprotein
13 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.9 g 10%
Cholesterol L 47.3 mg 16%
Sodium L 40 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 12 g
Added sugars L 6 g 12%
Protein L 2.6 g 5%
Vitamin A L 124 µg14%
Vitamin C L 4.9 mg5%
Vitamin D L 0.097 µg0.5%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 24.8 µg6%
Vitamin B12 L 0.26 µg11%
Calcium L 108 mg8%
Iron L 0.19 mg1%
Magnesium L 15 mg4%
Phosphorus L 92.2 mg7%
Potassium L 175 mg4%
Zinc L 0.43 mg4%
Copper L 0.02 mg2%
Manganese L 0.13 mg6%
Selenium L 4 µg7%
Iodine L 12.4 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 56%Fat: 33%95kcal / 100 g
  • Protein 11%
  • Carbohydrates 56%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)15%Vitamin A14%Vitamin B1211%Pantothenic acid (B5)10%Iodine8%Calcium8%Phosphorus7%Selenium7%Folate (B9)6%Manganese6%

Nutritional insights

  • Protein2.6 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Fiber1.8 gin the top quarter of dairy and eggs (median 0.3 g)
  • Fat3.4 gin the top quarter of dairy and eggs (median 2.9 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.8 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.6 g
Carotenoids (1)
Beta-carotene L105 µg
Other components (2)
Water L61.8 g
Alcohol L0 g

Product details

Brand
Valio
Barcode
6408430023721
Quantity
150 g
Category
Fruit yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito ja kerma, vadelma 24%, sokeri, vesi, maitojauhe, muunnettu maissitärkkelys, sakeuttamisaineet (pektiini, johanneksenleipäpuujauhe), aromit, porkkanatiiviste, väri (karmiinit) ja hapate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430023721. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hedelmäinen jogurtti vadelma?

100 g of Hedelmäinen jogurtti vadelma has 95 kcal.

How much protein is in Hedelmäinen jogurtti vadelma?

Hedelmäinen jogurtti vadelma contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).

How many carbs are in Hedelmäinen jogurtti vadelma?

Hedelmäinen jogurtti vadelma has 13 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hedelmäinen jogurtti vadelma?

Hedelmäinen jogurtti vadelma contains 3.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hedelmäinen jogurtti vadelma contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), Vitamin A (14% DV), Vitamin B12 (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hedelmäinen jogurtti vadelma?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.